Ata Martial Arts, 2965 Highway K O'Fallon, MO 63368 USA

Questions? Call us: 636-385-6111

Unleash Your Power: Martial Arts Mastery in O'Fallon!

Master the Art of Combat in O'Fallon: Unleash your potential at the world's premier Martial Arts school! Guided by globally recognized instructors, transform your life one punch, kick, and stance at a time.

Get Started Now
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Unleash Your Power: Martial Arts Mastery in O'Fallon!

Master the Art of Combat in O'Fallon: Unleash your potential at the world's premier Martial Arts school! Guided by globally recognized instructors, transform your life one punch, kick, and stance at a time.

Get Started Now
A white background with a few lines on it

Unleash Your Power: Martial Arts Mastery in O'Fallon!

Master the Art of Combat in O'Fallon: Unleash your potential at the world's premier Martial Arts school! Guided by globally recognized instructors, transform your life one punch, kick, and stance at a time.

Get Started Now

About Us: ATA Martial Arts - O'Fallon (K & N), O'Fallon

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Nestled in the heart of O'Fallon, Missouri, our martial arts academy is a unique community that fosters discipline, respect, and resilience. Our expert instructors, committed to continuous growth, cater to all ages and skill levels, instilling life lessons alongside martial arts techniques designed to enhance physical and mental strength. Our carefully crafted programs not only develop focus, self-confidence, and self-defense skills but also nurture qualities like perseverance and empathy. Unleash your potential, achieve fitness goals, and experience the transformative power of martial arts at our O'Fallon academy, where traditional values meet modern training.

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rob howard

Rob Howard

Master Instructor

PREPARE TO SOAR BEYOND THE STARS & IGNITE YOUR INNER BRILLIANCE

Transform Your Body & Mind With The Best Martial Arts School in O'Fallon, Missouri

Self Defense Skills

Martial arts teaches self-defense skills to protect and survive dangerous situations. You'll learn combat strategies, gaining an edge in confrontations. It's more than a sport; it's a life-saving skill.

Increased Mental Clarity

Our classes bring mindfulness, mental clarity, thoughts control, and poise in challenging situations for positive growth in Martial Arts. Learn to focus, manage emotions, cope with stress, unlock potential, and achieve goals.

Stress Relief

Channeling the kinetic energy through martial arts, your mind finds tranquility amidst the intricate techniques and movements, and the endorphin rush from the physical exertion serves as nature's elixir for stress relief.

Improved Physical Fitness

Martial arts is a great way to boost your physical fitness and wellness. You will engage in various exercises that will enhance your strength, flexibility, and endurance. Martial arts will help you shape your body, improve your health, and feel more energetic.

Greater Self Confidence

Martial arts and fitness training will make you more confident in yourself. You will develop the skills to set and achieve goals, overcome physical and mental challenges, and trust your instincts. Martial arts and fitness training will empower you to succeed in life.

Community Interaction

Our martial arts school offers a sense of belonging, social interaction, and new connections with like-minded individuals. Build supportive relationships, stay motivated, and enrich your life with friendship and camaraderie.

View Our Web Special & Access Our Schedule

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Discover Your Hidden Champion: Join us on an Electrifying Adventure to Conquer the Martial Arts Universe!

Unleash the Legend Within: Experience Timeless Traditions & Core Values at Our Revolutionary Martial Arts Academy!

Step into a realm where respect, honor, and self-discipline reign supreme - welcome to our martial arts school. Here, we instill timeless values of integrity, perseverance, and self-motivation, shaping not just formidable martial artists, but extraordinary individuals. In our dojo, you don't just learn martial arts, you experience an evolution of character, unveiling the indomitable spirit within you.

Unleashing Future Leaders: Transforming Students with Life-Defining Skills for Tomorrow's World!

Experience a Revolution in Education: Our Martial Arts School is Shaping Tomorrow's Leaders Today. We're not just teaching martial arts, we're transforming lives, empowering children to excel socially and academically while instilling the timeless values of respect, self-discipline, and integrity. Join us, and witness your child's journey from student to champion, both on the mat and in life.

pre k martial arts

ATA's Dynamic Martial Arts Program For Young Kids Ages 4-6!

Join us on a fun-filled journey of focus, discipline, and camaraderie with our specially designed ATA Tigers Martial Arts program for children aged 4-6. Watch your little ones grow in confidence and skill, as they navigate this interactive, energy-packed class while building a strong foundation in essential martial arts techniques.

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kids martial arts

Tiny Titans: Unleashing the Inner Superhero!

Join our exclusive kids' martial arts program! Nurture young minds, develop essential skills, and experience transformative benefits such as improved concentration, self-defense knowledge, confidence, leadership abilities, and strong character. Enhance mental focus, foster social connections, and instill physical discipline for a well-rounded future. Enroll today!

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adult martial arts

Elevate: The Art of Unyielding Mastery

Discover the rewards of our adult martial arts program, where mind and body unite in strength and discipline. Unleash self-confidence, master self-defense, and transcend stress through invigorating workouts that enhance fitness, reflexes, and coordination. Embrace the transformative journey as you unlock the secrets of martial arts excellence.

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Frequently Asked Questions

See some of our most common questions and answers below, or call us at 636-385-6111

  • What is a beginner's class expectation?

    Beginning a martial arts program can be daunting, but there's nothing to worry about! A beginner's class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.

  • How can I prepare for my first martial arts class?

    Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.

  • Is Martial Arts dangerous?

    Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.

  • What should I wear to class?

    For your first few classes, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to commit to a specific martial art, you will need to purchase the appropriate uniform and any necessary protective gear.

  • Can Martial Arts cause injury?

    Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

  • How often should I attend classes to see progress?

    Consistency is key to progress in martial arts. We recommend attending classes at least two to three times a week to build a strong foundation and continually develop your skills.

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Why Choose ATA Martial Arts - O'Fallon (K & N) in O'Fallon, Missouri

Martial Arts for Self-Defense

We're in the business of equipping individuals with real-world self-defense skills, transforming them into their own best protectors.

Physical Fitness and Martial Arts

We sculpt bodies and minds, fusing fitness goals with martial arts mastery in our holistic training approach.

Martial Arts for Personal Growth

Through martial arts, we cultivate mental fortitude, confidence, and respect, fueling personal evolution and character expansion.

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